Creating a Clearing in the Woods

Katherine Hartmann, MD, PhD

Our lives are moving both too fast and too slow. We recognize demands but are more restricted and stationary than ever before.

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14
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2712
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Just Breathe: Mindfulness Apps

Scott Gubala, MA, Arts Education

A source of tranquility in the palm of your hand.

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4
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1048
Views

Get Your PMCIDs PDQ

Rebecca Helton, MA

One item easy to do from isolation is making sure your publications comply with the NIH Public Access Policy and receive PMCIDs.

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6
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955
Views

Finding Your Science Flow: Yoga Lessons to Increase Productivity

Rachel Bonami, PhD

Keep your focus while under fire: learn how to slow down to speed up by applying yogic philosophy to your professional life.

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8
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1504
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What to Do When Your Plans Get Thrown Out the Window

Sarah Dobson

Now that the dust is beginning to settle on our new abnormal, here's how to create some structure and control.

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2
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880
Views

The Uncertainty of Research: Reality Check

Chevis Shannon, DPH

For many of us, the Covid-19 work environment we have been thrust into is one of instability and uncertainty.  In reflecting on all this uncertainty, I can’t help but …

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2
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469
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Maintaining Well-Being: Graduate Student Version

Kelsea Best

Practice distant socializing and stay connected with those who are important to you.

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8
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2498
Views

Leadership from Behind a Screen

Chevis Shannon, DPH

In a matter of minutes my entire research team went from ‘must work on campus to ‘non essential, send them home to work remotely.’  I found myself thinking this …

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2
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154
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Working Parents: Emergency Supplies for 30 Minutes of Quiet

Helen Bird

At the intersection of Zoom conferences and melt downs are the glorious You Tubers who have valiantly posted hours of content.

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4
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2058
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You May Have Social Distancing Syndrome If You...

Katherine Hartmann, MD, PhD

In the interest of (mental) health we offer these screening items to help detect spread of Social Distancing Syndrome.

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4
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1506
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