Emotional Connecting while Social Distancing

David Sacks, PhD

Lessons from providing therapy during COVID-19.

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6
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69
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OCD in the Time of COVID-19

David Sacks, PhD

There’s plenty of the “O” and the “C,” but none of the “D.”

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10
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290
Views

Creating a Clearing in the Woods

Katherine Hartmann, MD, PhD

Our lives are moving both too fast and too slow. We recognize demands but are more restricted and stationary than ever before.

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11
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1419
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Just Breathe: Mindfulness Apps in a Pressured Time

Scott Gubala, MA

A source of tranquility in the palm of your hand.

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10
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616
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Finding Your Science Flow: Yoga Lessons to Increase Productivity

Rachel Bonami, PhD

Keep your focus while under fire: learn how to slow down to speed up by applying yogic philosophy to your professional life.

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6
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577
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Maintaining Well-being: Graduate Student Version

Kelsea Best

Practice distant socializing and stay connected with those who are important to you.

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17
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1998
Views

You May Have Social Distancing Syndrome If You...

Katherine Hartmann, MD, PhD

In the interest of (mental) health we offer these screening items to help detect spread of Social Distancing Syndrome.

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14
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1540
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Relief from Social Distancing

Katherine Hartmann, MD, PhD

Seven ideas for getting relief from social distancing.

2
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16
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1997
Views

Working at Home: Academics During the Plague Edition

Fighty Squirrel, PhD, Awe.Some.

It's time to do your weaponized bat experiments, people.

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13
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841
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38 On-Line Services to Outsource Your Chores

Helen Bird

Life happens. Here are 38 online services to help when the going gets rough.

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9
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1517
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