Unpacking Mental Health: A Book Review

Scott Pearson

What does mental health mean during graduate school? And what can we do about it as individuals and as a system?

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Taking a Break Without Losing Your Momentum (or Your Mind!)

Julie Bastarache, MD

Mind tricks for a "guilt free" vacation!

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Honing Resiliency: Reminders from a Recent Disappointment

Florence Yuan, MD

My Failure CV and Sunshine Folder remind me to keep striving for opportunities, even when I don't get them.

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I Got Everything I Thought I Wanted, but I'm Unhappy. Now What?

Burned Out Psychologist, PhD

I built a successful research career but found I was chronically unhappy with work. Since then, I’ve taken steps to examine the best way forward.

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Celebrating “The Climb”

RC Stabile

To achieve a goal, we must celebrate the small wins to fuel motivation. No matter how small, we must recognize the milestones along the way as a tool to energize …

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Fighting Rejection, Reggae-Style: Three Little Reviewers

Rachel Bonami, PhD

Read on for "Bouncing back from rejection" tips, reggae-style.

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Dealing with Rejection

Nadine A De La Rosa, Ed.D.

#Managing rejection #Redirection

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Staying Mentally Well in Academia is a Balancing Act

Evelyne Deplazes, PhD

In this post I reflect on what helps me to stay mentally well while forging a career in academia. Part of a series on mental health.

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Choosing What to Do or Not to Do on the Job

Sara Myers, PhD

What would happen if we stopped doing the things we are told we ought to do but don’t want to do?

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Tools for Making Progress in Academic Life

Stacey Satchell, PCC, MSEd, MA

“I feel stuck!" - this is a common refrain I hear from graduate students and postdocs, alike. 

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