Feeling Powerless in the Age of Covid (Part II)
Lucile Wrenshall, MD, PhD
The Covid pandemic brings out feelings of powerlessness in all of us. Here's what you can do about it.
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4
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51
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Acting on the Essential
Katherine Hartmann, MD, PhD
Essentialism is a guide to being re-energized by sharpening our focus on what is essential, compelling and generative.
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14
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1436
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Feeling Powerless in the Age of Covid (Part I)
Lucile Wrenshall, MD, PhD
The Covid pandemic brings out feelings of powerlessness in all of us. Here's why and what (part 2) you can do about it.
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6
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57
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Emotional Connecting While Social Distancing
David Sacks, PhD
Lessons from providing therapy during COVID-19.
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18
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110
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OCD in the Time of COVID-19
David Sacks, PhD
There’s plenty of the “O” and the “C,” but none of the “D.”
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16
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304
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Creating a Clearing in the Woods
Katherine Hartmann, MD, PhD
Our lives are moving both too fast and too slow. We recognize demands but are more restricted and stationary than ever before.
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12
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1815
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Just Breathe: Mindfulness Apps in a Pressured Time
Scott Gubala, MA
A source of tranquility in the palm of your hand.
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4
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648
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Finding Your Science Flow: Yoga Lessons to Increase Productivity
Rachel Bonami, PhD
Keep your focus while under fire: learn how to slow down to speed up by applying yogic philosophy to your professional life.
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4
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737
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Maintaining Well-Being: Graduate Student Version
Kelsea Best
Practice distant socializing and stay connected with those who are important to you.
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8
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2247
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You May Have Social Distancing Syndrome If You...
Katherine Hartmann, MD, PhD
In the interest of (mental) health we offer these screening items to help detect spread of Social Distancing Syndrome.
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2
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1473
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