If you routinely check your work email the moment you wake up and right before you go to bed at night, then you might have a problem.

If you call in sick but are still are available on email, then you might have a problem.

If you have ever responded to work emails while sitting on the beach, then you might have a problem.

According to Travis Bradberry of Inc., at least 44% of us have a problem. A problem that decreases our cognitive performance and increases our risk for heart disease, depression, and obesity. There are some sacrifices you shouldn’t make for work… these include your family, sanity, identity, contacts, and integrity.

Read the full story at The Muse >>

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