Search Results: mental

The One with the Pivot

Rachel Yoho, CDP, PhD

“Pivot...pivaat... PIVAAAT!”  As Spring 2020 ended, the higher ed community closed the door on "The One with the [educational] Pivot."

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4
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200
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Emotional Connecting While Social Distancing

David Sacks, PhD

Lessons from providing therapy during COVID-19.

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18
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150
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OCD in the Time of COVID-19

David Sacks, PhD

There’s plenty of the “O” and the “C,” but none of the “D.”

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16
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364
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Creating a Clearing in the Woods

Katherine Hartmann, MD, PhD

Our lives are moving both too fast and too slow. We recognize demands but are more restricted and stationary than ever before.

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16
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2715
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Just Breathe: Mindfulness Apps

Scott Gubala, MA, Arts Education

A source of tranquility in the palm of your hand.

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4
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1048
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Finding Your Science Flow: Yoga Lessons to Increase Productivity

Rachel Bonami, PhD

Keep your focus while under fire: learn how to slow down to speed up by applying yogic philosophy to your professional life.

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8
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1504
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Maintaining Well-Being: Graduate Student Version

Kelsea Best

Practice distant socializing and stay connected with those who are important to you.

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8
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2499
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You May Have Social Distancing Syndrome If You...

Katherine Hartmann, MD, PhD

In the interest of (mental) health we offer these screening items to help detect spread of Social Distancing Syndrome.

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1506
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Relief from Social Distancing

Katherine Hartmann, MD, PhD

Seven ideas for getting relief from social distancing.

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4
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2022
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Never Split the Difference: Negotiating As If Your Life Depended on It

Rebecca Helton, MA

Former FBI hostage negotiator offers a fascinating take on using emotion to your advantage in negotiations.

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2
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564
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