The Thrills and Perils of Living on the Edge – Anxiety Edition
David Sacks, PhD
Doing everything right but still feeling anxious? You might suffer from “Hyper-Responsibility Disorder.”
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Staying Mentally Well in Academia is a Balancing Act
Evelyne Deplazes, PhD
In this post I reflect on what helps me to stay mentally well while forging a career in academia. Part of a series on mental health.
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20
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1541
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Finding Your Science Flow: Yoga Lessons to Increase Productivity
Rachel Bonami, PhD
Keep your focus while under fire: learn how to slow down to speed up by applying yogic philosophy to your professional life.
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8
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1511
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You May Have Social Distancing Syndrome If You...
Katherine Hartmann, MD, PhD
In the interest of (mental) health we offer these screening items to help detect spread of Social Distancing Syndrome.
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4
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1508
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Please, Just Say "No"
A Priori, PhD
I mean just “no” without the culture-of-busyness story of your hectic, heroic life.
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6
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1408
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How a Flyer Changed Our Lives
Katherine Hartmann, MD, PhD
One family's experience taking action to get help and reduce stress on the home front.
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4
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1248
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Tune the When, How Much, and What in Your Days
Steven Weissenburger, M.Ed.
You can have balance, productivity, and meaning when you know how to tune the when, how much, and what of your activities.
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12
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1192
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The Key to Handling Stress is Massive Egotism
James West, PhD
Why yes, the sky -is- always rose colored where I live.
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1180
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Are We in a Mentoring Crisis?
Josh Fessel, MD, PhD
Two out of every five trainees need more than what they're getting in terms of mentorship. It's time to figure out how to help them.
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2
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1156
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Alarming Statistics Reveal Mental Health Crisis in Our STEM and Medical School Trainees
Fighty Squirrel, PhD, Awe.Some.
What percentage of medical students do you think are depressed or suicidal? 5%? 10%? Go higher. Much higher. This week JAMA published a meta analysis and literature review out of Harvard revealing …
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