Why We All Need More Sleep (Really!)

The Edge for Scholars

Do you have a sleep schedule, or is it more of an “I wish I had time to sleep” schedule?  Don’t laugh it off–getting enough sleep is critical …

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Acting on the Essential

Katherine Hartmann, MD, PhD

Essentialism is a guide to being re-energized by sharpening our focus on what is essential, compelling and generative.

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18
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1735
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Building Resiliency with Hypnosis and Mindfulness

Lindsey McKernan, PhD, MPH

“Stressed?” Of course. In fact, it would probably be a little concerning if you were not stressed at this point. Let's talk about skills to build resilience.

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6
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512
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Creating a Clearing in the Woods

Katherine Hartmann, MD, PhD

Our lives are moving both too fast and too slow. We recognize demands but are more restricted and stationary than ever before.

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14
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2483
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Helping When You Have No Answers

David Sacks, PhD

Sometimes a member of your team will have a problem you can’t solve with facts or advice. You can still help them. Empathy is the key.

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6
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830
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Tools for Making Progress in Academic Life

Stacey Satchell, PCC, MSEd, MA

“I feel stuck!" - this is a common refrain I hear from graduate students and postdocs, alike. 

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10
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1145
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Working Hard Does NOT Mean Success (at Grants or Anything Else)

The Edge for Scholars

There’s this persistent myth that I need to tear down once and for all. Maybe it won’t all happen in this one blog post, but by God I’…

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