Why We All Need More Sleep (Really!)
The Edge for Scholars
Do you have a sleep schedule, or is it more of an “I wish I had time to sleep” schedule? Don’t laugh it off–getting enough sleep is critical …
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Acting on the Essential
Katherine Hartmann, MD, PhD
Essentialism is a guide to being re-energized by sharpening our focus on what is essential, compelling and generative.
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18
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1735
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Building Resiliency with Hypnosis and Mindfulness
Lindsey McKernan, PhD, MPH
“Stressed?” Of course. In fact, it would probably be a little concerning if you were not stressed at this point. Let's talk about skills to build resilience.
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512
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Creating a Clearing in the Woods
Katherine Hartmann, MD, PhD
Our lives are moving both too fast and too slow. We recognize demands but are more restricted and stationary than ever before.
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14
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2483
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Helping When You Have No Answers
David Sacks, PhD
Sometimes a member of your team will have a problem you can’t solve with facts or advice. You can still help them. Empathy is the key.
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830
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Tools for Making Progress in Academic Life
Stacey Satchell, PCC, MSEd, MA
“I feel stuck!" - this is a common refrain I hear from graduate students and postdocs, alike.
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10
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1145
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Working Hard Does NOT Mean Success (at Grants or Anything Else)
The Edge for Scholars
There’s this persistent myth that I need to tear down once and for all. Maybe it won’t all happen in this one blog post, but by God I’…
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