Why We All Need More Sleep (Really!)

The Edge for Scholars

Do you have a sleep schedule, or is it more of an “I wish I had time to sleep” schedule?  Don’t laugh it off–getting enough sleep is critical …

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Working Hard Does NOT Mean Success (at Grants or Anything Else)

The Edge for Scholars

There’s this persistent myth that I need to tear down once and for all. Maybe it won’t all happen in this one blog post, but by God I’…

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Save Your Sanity the Stanford Way

Fighty Squirrel, PhD, Awe.Some.

“A lot of times you feel that work doesn’t care about you. ‘I’m just doing the grind, and what for? I’m missing out on my family and …

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Calm in the Storm: Finding Your Zen at Work

Fighty Squirrel, PhD, Awe.Some.

Have you ever had a panicked colleague breathlessly share how hard they are working on grants, papers and mentoring only to find that you feel completely stressed out just having …

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Six Sacrifices You Shouldn't Make for Work

The Edge for Scholars

If you routinely check your work email the moment you wake up and right before you go to bed at night, then you might have a problem. If you call …

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Unmanaged Time

The Edge for Scholars

Ever feel like most time management advice is, well, crap?  So do Maggie Berg and Barbara K. Seeber, authors of a recent article in the Chronicle with the provocative title “…

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Meditation: It's Not What You Think

The Edge for Scholars

When you read the word “meditation,” what image first comes to mind? A New Yorker Magazine cartoon once depicted two monks in robes, one young, one old, sitting side-by-side, cross-legged …

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Exercise Is Still Possible With A Stacked Schedule

Jennifer Ranking

Making time for your exercise means you’ll find it easier to keep up with.

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Another Cautionary Tale on "Tailgaiting": Brigham and Women's Interloper Evades Hospital Security

Fighty Squirrel, PhD, Awe.Some.

Hospital security has come under increasing stress from individuals who are able to evade security measures and access patients and menace staff.

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In It Together: Dyadic Coping Among Doctoral Students and Partners

Rebecca Helton, MA

Completing a doctoral program is hard. It can also be hard on your partner.

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