Save Your Sanity the Stanford Way
Fighty Squirrel, PhD, Awe.Some.
“A lot of times you feel that work doesn’t care about you. ‘I’m just doing the grind, and what for? I’m missing out on my family and …
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Calm in the Storm: Finding Your Zen at Work
Fighty Squirrel, PhD, Awe.Some.
Have you ever had a panicked colleague breathlessly share how hard they are working on grants, papers and mentoring only to find that you feel completely stressed out just having …
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Six Sacrifices You Shouldn't Make for Work
The Edge for Scholars
If you routinely check your work email the moment you wake up and right before you go to bed at night, then you might have a problem. If you call …
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Unmanaged Time
The Edge for Scholars
Ever feel like most time management advice is, well, crap? So do Maggie Berg and Barbara K. Seeber, authors of a recent article in the Chronicle with the provocative title “…
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Yesterday I blew my chances at NOT saying “I’m sorry.”
Amy Palubinsky
A few weeks back, my mentor had us watch Amy Schumer’s parody video about women at the top of their respective fields continuously saying, “I’m sorry,” and then …
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Another Cautionary Tale on "Tailgaiting": Brigham and Women's Interloper Evades Hospital Security
Fighty Squirrel, PhD, Awe.Some.
Hospital security has come under increasing stress from individuals who are able to evade security measures and access patients and menace staff.
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Please, Just Say "No"
A Priori, PhD
I mean just “no” without the culture-of-busyness story of your hectic, heroic life.
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Building Resiliency with Hypnosis and Mindfulness
Lindsey McKernan, PhD, MPH
“Stressed?” Of course. In fact, it would probably be a little concerning if you were not stressed at this point. Let's talk about skills to build resilience.
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Balancing on the Edge
Gurjeet Birdee, MD
As academics, most of us are in overdrive—racing from meetings to emails, writing to teaching, and maintaining some semblance of a balanced life. Two fallacies about how we operate …
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