Exercise Is Still Possible With A Stacked Schedule

Jennifer Ranking

Making time for your exercise means you’ll find it easier to keep up with.

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Do Life

Katherine Hartmann, MD, PhD

I despise the term “work-life balance.” The semantics evoke work and life as opposing forces locked in conflict – the bobbing bar of a doomed tightrope walker, a teeter-totter whose fulcrum …

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Chapter 3: Shattered

Dr Liz, PhD

Shattered glass

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Celebrating “The Climb”

RC Stabile

To achieve a goal, we must celebrate the small wins to fuel motivation. No matter how small, we must recognize the milestones along the way as a tool to energize …

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Feeling Powerless in the Age of COVID (Part II)

Lucile Wrenshall, MD, PhD

The Covid pandemic brings out feelings of powerlessness in all of us. Here's what you can do about it.

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Weekend Playlist from the Edge Video Vault

Aimee Edgeworth

Take time during the weekend to recharge by watching this selection of videos from our Video Vault.

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Feeling Powerless in the Age of Covid (Part I)

Lucile Wrenshall, MD, PhD

The Covid pandemic brings out feelings of powerlessness in all of us. Here's why and what (part 2) you can do about it.

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Leave Your Island. Career Inspiration from Richard Blanco

Fighty Squirrel, PhD, Awe.Some.

NPR did a fabulous interview a while ago with Richard Blanco, who was born to first generation Cuban émigrés. Blanco visited Cuba for the opening of the US embassy …

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Technological Tools for Making Life Manageable

Marie Miguel

It’s no secret that a turbulent mental state can ruin your productivity in a big way. Unfortunately, family emergencies, calls from creditors and the various disasters cats so effortlessly …

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Emotional Connecting While Social Distancing

David Sacks, PhD

Lessons from providing therapy during COVID-19.

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