Acting on the Essential: Propelling Theory into Practice

Katherine Hartmann, MD, PhD

Essentialism is guide to being re-energized by sharpening our focus on what is essential, compelling and generative.

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Alarming Statistics Reveal Mental Health Crisis in Our STEM and Medical School Trainees

Fighty Squirrel, PhD, Awe.Some.

What percentage of medical students do you think are depressed or suicidal? 5%? 10%? Go higher. Much higher. This week JAMA published a meta analysis and literature review out of Harvard revealing an overall prevalence of depression of 27% in medical students and a jaw dropping 11% prevalence of suicidality. Bad news kept coming with […]

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Success Working Away From the Office

Dr Liz, PhD

Try working away from your usual desk to improve your concentration, and reduce the interruptions. Work in sweats! Take breaks whenever!

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Are We in a Mentoring Crisis?

Josh Fessel, MD, PhD

Two out of every five trainees need more than what they're getting in terms of mentorship. It's time to figure out how to help them.

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Yesterday I blew my chances at NOT saying “I’m sorry.”

Amy Palubinsky

A few weeks back, my mentor had us watch Amy Schumer’s parody video about women at the top of their respective fields continuously saying, “I’m sorry,” and then we talked about why it’s just not what you want or need to say. Well, yesterday morning I had my chances to prove that I took that […]

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Leave Your Island. Career Inspiration from Richard Blanco

Fighty Squirrel, PhD, Awe.Some.

NPR did a fabulous interview a while ago with Richard Blanco, who was born to first generation Cuban émigrés. Blanco visited Cuba for the opening of the US embassy to read new work commemorating the restoration of US diplomatic relations with Cuba. Blanco spoke about how he would be honoring the audaciousness of his mother […]

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Another Cautionary Tale on "Tailgaiting": Brigham and Women's Interloper Evades Hospital Security

Fighty Squirrel, PhD, Awe.Some.

Hospital security has come under increasing stress from individuals who are able to evade security measures and access patients and menace staff.

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Moving Past Non-Renewal: Healing After Losing Your Academic Position

Dr Liz, PhD

Chapter 2 of Academic Non-Renewal

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Exercise Is Still Possible With A Stacked Schedule

Jennifer Ranking

Making time for your exercise means you’ll find it easier to keep up with.

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Technological Tools for Making Life Manageable

Marie Miguel

It’s no secret that a turbulent mental state can ruin your productivity in a big way. Unfortunately, family emergencies, calls from creditors and the various disasters cats so effortlessly create continue to occur without respect for what we were planning to do on any given day. Meanwhile, neither deadlines nor supervisors are likely to care […]

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