Finding Your Science Flow: Yoga Lessons to Increase Productivity
Rachel Bonami, PhD
Keep your focus while under fire: learn how to slow down to speed up by applying yogic philosophy to your professional life.
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8
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1511
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Maintaining Well-Being: Graduate Student Version
Kelsea Best
Practice distant socializing and stay connected with those who are important to you.
- Creativity |
- Life Hacks |
- Trainees |
- Wellness
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8
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2500
Views
What's Your Water?
Lucile Wrenshall, MD, PhD
As we come to the end of 2020, it's a time to reflect on lots of things, including our water.
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6
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117
Views
Feeling Powerless in the Age of COVID (Part II)
Lucile Wrenshall, MD, PhD
The Covid pandemic brings out feelings of powerlessness in all of us. Here's what you can do about it.
2
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6
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251
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Feeling Powerless in the Age of Covid (Part I)
Lucile Wrenshall, MD, PhD
The Covid pandemic brings out feelings of powerlessness in all of us. Here's why and what (part 2) you can do about it.
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6
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195
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Please, Just Say "No"
A Priori, PhD
I mean just “no” without the culture-of-busyness story of your hectic, heroic life.
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6
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1408
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Building Resiliency with Hypnosis and Mindfulness
Lindsey McKernan, PhD, MPH
“Stressed?” Of course. In fact, it would probably be a little concerning if you were not stressed at this point. Let's talk about skills to build resilience.
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6
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534
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Helping When You Have No Answers
David Sacks, PhD
Sometimes a member of your team will have a problem you can’t solve with facts or advice. You can still help them. Empathy is the key.
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6
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870
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Do Life
Katherine Hartmann, MD, PhD
I despise the term “work-life balance.” The semantics evoke work and life as opposing forces locked in conflict – the bobbing bar of a doomed tightrope walker, a teeter-totter whose …
1
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6
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3774
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You May Have Social Distancing Syndrome If You...
Katherine Hartmann, MD, PhD
In the interest of (mental) health we offer these screening items to help detect spread of Social Distancing Syndrome.
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4
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1508
Views